Tale of the Taper

Описание к видео Tale of the Taper

A short update about this week.

It's a taper week and chance to trial what we will do before Ironman Wales.

Weather and illness has spoiled the last week or so..

Follow Me:
Strava;   / strava  
Twitter:
  / ijbedds  
Instagram;
  / ijbedds  

I've got a coach, Doug from TMR is going to be working with me for the next 12 months, please check out his Instagram and Twitter if you are thinking about getting a coach..

Find Doug here;
Twitter @TMR_Coaching
Instagram; @tmrcoaching

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