Скачать или смотреть Improve Your Vision | YOGA FOR EYES |

🌟 Yoga for Eyes | Improve Your Vision Naturally 🌟

Namaste and Welcome to @PrashantJYoga – Your Home for Holistic Yoga Practice!
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In this session, we’ll focus on Yoga for Eyes — a gentle and effective practice designed to:
👁️ Relax and strengthen your eye muscles
💻 Reduce digital eye strain from long screen hours
🌞 Improve focus, concentration, and clarity of vision
🌿 Support natural eyesight improvement and overall eye health

Whether you’re experiencing tired eyes from screens, blurry vision, or just want to care for your eye health naturally, these eye yoga exercises are safe, simple, and can be practiced daily. Perfect for beginners and advanced yogis alike.

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🧘‍♂️ Our Vision
At @PrashantJYoga, we aim to bring health, clarity, and spiritual growth into your life through traditional yoga and Ayurveda. All guidance is based on personal experience and practice. Please listen to your body, and consult a professional if you have any specific medical concerns.

🔥 Upcoming Events & Courses
💥 Online Yoga Classes https://www.yogavidyaschool.com/onlin...
💥 200-Hour Yoga Teacher Training in Rishikesh
https://www.yogavidyaschool.com/200-h...
💥 Yoga TTC in Bali
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💥 Online Pranayama Course – Pranarambha
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🌐 Connect With Us
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📚 Explore More Yoga Playlists
🧘‍♀️ 21-Day Yoga Challenge:    • 21 Days yoga challenge  
🌬 Daily Pranayama Practice:    • Pranic Practice  

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🕉️ Yoga is a journey from the self to the Self. Let each breath, each posture, and each intention guide you toward inner balance and well-being.

With gratitude,
@PrashantJYoga