Ven Robina Courtin 'Working with disturbing emotions in everyday life' at Mind & Its Potential 2011

Описание к видео Ven Robina Courtin 'Working with disturbing emotions in everyday life' at Mind & Its Potential 2011

For more information visit http://www.mindanditspotential.com.au/. Also check out our Happy & Well blog http://www.happyandwell.com.au/ and subscribe to our newsletter at http://tinyurl.com/lnkcr76.

YOUR POTENTIAL FOR PERSONAL DEVELOPMENT

Working with disturbing emotions in everyday life
• What can you learn from challenging circumstances?
• How can you be more in touch with what you're feeling?
• Are all emotions equal? How can you determine if an emotion is "disturbing" or not?
• Transforming yourself from within
• Cultivating compassion, joy and equanimity
Ven Robina Courtin, Founder, Liberation Prison Project, Australia & USA

Download Robina's speaker paper 'Unravelling our negative emotions' here: http://www.thinkandbehappy.com.au/boo...

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