Скачать или смотреть Bajra Dry Fruit Ladoo | Winter Special Recipe | HappleyFit

During winters it is important to eat foods that keep us warm and this 1 ladoo in morning can do wonders to your body.

Bajra, dry fruits and jaggery all give natural warmth to the body as all these ingredients are rich in iron and folic acid. They are excellent source of micro-nutrients like potassium, calcium and phosphorus.

1 serving of ladoo is 10g
Calories: 85 kcal
Protein : 4g
Fat : 5g (good fat)
Iron : 2mg

Ingredients: Prep: 15min › Cook:20min
3-4 half Elachi
1 cup Bajra flour
1/2 cup homemade cow ghee
1/2 cup grated jaggery
1/4 cup mixed chopped dry fruits (you can add almonds, walnuts and cashew)

Method
Heat ghee in pan
Add Elachi
Add Bajra flour - cook on medium flame - keep stirring for 15-20 minutes
Add grated jaggery for 15 minutes
Add chopped dry fruits

Once mixture is a bit cool, make ladoo.

#happleyfit #indiandietplan #bajraladoo #winterspecialrecipe

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