FREE Yoga Class - Multilevel Flow | Yoga with Yong

Описание к видео FREE Yoga Class - Multilevel Flow | Yoga with Yong

A FREE Yoga class to celebrate Chinese New Year together

Namaste
Yong
#yogawithyong #freeyoga #yogamalaysia


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Potter Tool:
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About Yong

He was majoring in Entomology (about insects) when he studied in University but worked in Japanese corporate company in Singapore for 10 years after he completed his degree. He worked well in his role as a sales person travelling within south east Asia for business. But deep inside he knew it was all for money and he was not doing something he was passionate at. He started to look for more after the 9th year of his career (yes, long enough) as sales and that was when he started attending Meditation classes, running for half marathons, and finally he met Yoga ‘again’ (He started practicing Yoga when he was studying in University with his mentor in Chemistry subject). From then, the journey never stopped. Yoga became big part of him.

Yoga Journey:

Started 2017 March in Singapore

200 hours YTT 2018 July, Tattvaa Yogashala, Rishikesh India (Ashtanga)

300 hours YTT 2018 August, Shiva Yoga Peeth, Rishikesh India (Hatha, Ashtanga)

Teaching Yoga 2019 March

Yoga Experience:

Attended Workshops:

(1) Jan 2019 / 3 hours Inversion workshop by Paul Teodo

(2) Oct 2019 / 6 hours Immersion workshop by Mark Louise

(3) Oct 2019 / 12.5 hours Immersion workshop by Saumik Bera

(4) Jan 2020 / 5 hours Backbend and Inversion workshop by Justin Wong

(5) Mar 2020 / 9.5 hours Gokul Yoga workshop by Jani Jaalinen

(6) Aug 2020 / 6 hours Gokul Yoga workshop by Jani Jaalinen

(7) Sep 2020 / 4 hours 360 Vinyasa & Spinal Space Creation workshop by Saumik Bera

(8) Feb 2021 / 10.5 hours Intermediate Ashtanga Workshop by Sumit Thawal

(9) Feb 2021 / 4 hours Hip & Backbend workshop by Deepika Mehta

(10) Feb 2021 / 15 hours Advance Yoga Training by Saumik Bera

(11) May 2021 / 8 hours Yoga Therapy for the Spine by Rich Nataraja

(12) Nov 2021 / 2 hours Yoga workshop by Yogesvara Dasa



Teachers he studied (at least a month):

Steward Cameron Harris (New Zealand)

Kranti (Japan)

Master Manoj (Singapore)

Aarekh Goyal (Singapore)

Priscilia Chong (Singapore)

ShiouAn (Singapore)

Mark (Singapore)

Sumik (India)

I am always thankful to these teachers who inspired me in my teaching, and keep inspiring me on how I can teach

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