Скачать или смотреть how to identify your personal values | journaling to get to know yourself

how to identify your personal values | journaling to get to know yourself

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FREE CORE VALUES WORKBOOK: https://chaptersofelena.kit.com/corev...
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Designing a life we truly love starts with self-awareness, and that includes identifying your personal values so that you can make aligned choices! In this video I walk you through an exercise and journaling prompts for discovering your core values.

Don’t forget to download the free workbook linked above to help guide yourself through it!

Lots of love,
Elena
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TIME STAMPS
0:00 Why Knowing Your Core Values Is Important
0:59 Love, Like, Tolerate, Hate
3:49 Exploring Strong Emotions
4:35 How You Use Your Resources
6:24 Narrowing Down Core Values
8:52 Free Core Values Workbook!
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