OM CHANTING FOR TRANSFORMATIONAL SLEEPING: WATCH THE FIRST 5 MINUTES, POWERFUL OM HEALING VIBRATION

#meditativesleep #yoganidra #healingsleep #om #omchanting
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ॐ Om chanting creates an incredible vibration in our self, in every cells of our existence.

Do you know that you can use your sleep to reprogram your life?

ॐ Om is the first sound in the universe.
ॐ Om: the source of creation.
ॐ Om represents our whole life, the birth, life and death.
Om chanting help us to elevate ourselves to higher level of consciousness.
This track of Om chanting is intended to be played while we sleep, so we can use the hours of sleep as well for our transformation.
Before we start the process of true transformation we have to go through a deep cleansing and healing, because we need our system to as pure as it originally was just like a writing board needed to be erased before new information is written on it.
So here we start the clearing process, wipe out the baggage accumulated in our system.
We present you this 10 hours of Om chanting with great enthusiasm after some experiments with people suffered various problems like insomnia, inability to concentrate, ADHD, hyperactive behavior, anxiety etc. You can say the results are miraculous, but we were confident of the outcome. Such power this Divine Sound of OM carries!
So we decided to publish here so everyone could benefit from it.
It is ´the simplest’ step you can take towards a peaceful life with a peaceful mind. All you have to do is, just play in your bedroom or your child´s bedroom at a low volume just enough for the ears to catch the sound of chanting.
Start your sleeping routine by sitting in meditation in your bed.
Listen and chant along if possible.
When the body asks you to lie down, do so with least movement possible.
Then leave the mind chanting the mantra silently as it drifts off to sleep.
If for any reason if you wake up before the time, instead of bringing different thoughts to your mind, simply continue chanting the mantra mentally.

You will gain tremendous mental power by not wasting energy on unnecessary thoughts and emotions and by reducing the amount of thoughts being processed by your mind.
Your nervous system will become stronger overtime.
This will help you to gain overall health in your body and mind.
If you are playing this in your children´s bedroom you need not tell them anything unless they are already interested to repeat the mantra mentally into sleep.
Anyway their subconscious mind will absorb it and their mind will repeat it automatically after a period of time.
While your entire self, body and mind, is relaxed in sleep this magic sound will do its work on you.
Your innate intelligence, which controls and coordinates every single act of your body,
Your Energy body (Pranamaya Kosha),
Your Mental body (Manomaya Kosha),
Your Physical body (Annamaya Kosha), and
The powerful vibration of the mantra.
They all get to work together to reestablish the harmonious functionality of the self.
If you can combine this transformational sleep with mantra meditation, you can accelerate your progress and,
Your intellectual body (Vijnanamaya Kosha) is purified as well and you will reach to the top of the experience of our existence-
Bliss body (Anandamaya Kosha), the sheath of unlimited happiness.
Here are the links to mantra meditations, and more mantras are on the way :)
   • OM 108 times Powerful meditation for ...  
   • Gayatri Mantra for Meditation 108 tim...  

This description will be updated from time to time as we receive your questions and comments.
Please, share your experiences in the comments in order to inspire others.
If you wish to join our effort, please help us in translating these texts into your own language, so that more people may follow the instructions well enough to adopt this wonderful life-changing practice in their life, too.
Hari OM Tat Sat!
  / y.temple  
  / yoga.temple  

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