Скачать или смотреть The Emotional Need Behind Food Cravings

Emotions and food seem to go hand in hand from the moment we begin life.

Your job is to distinguish between feelings associated with the need for food and emotions you might struggle to accept and process.

Understanding that food cravings are symptoms of emotional needs helps us realize that addressing these underlying feelings is crucial for emotional well-being.

you would like to work more closely with Brittany and her Certified Emotional Eating Coaches you can schedule a call to speak with us here: www.brittanywatkins.com/waitlist

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Brittany Watkins is a weight loss coach, author, and is widely known as one of the foremost experts in EFT Tapping for emotional eating and binge eating.