Get Ski Fit | 15 MIN HIIT Workout | No Equipment needed

Описание к видео Get Ski Fit | 15 MIN HIIT Workout | No Equipment needed

This video is a 15 min HIIT workout for everyone but skiers will love it.



3 rounds

35 secs exercise 25 secs rest with a 45 secs rest between rounds



1. Squat / Squat Jumps
2. Jumping Jacks
3. Lunges / Jumping Lunges
4. Burpees
5. Plank Jacks


Please enjoy and pass around

Комментарии

Информация по комментариям в разработке