Скачать или смотреть Episode 26 - Eye Pain, Anxiety, Neck Issues, Blue Light, and the Path to Relief

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, focusing on persistent symptoms and the interplay between vision, neck issues, and overall health.
Join our experienced clinical team, Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, as they answer real questions from members of the Concussion Fix program. We celebrate the successes of our members and provide insights into effective recovery strategies.
In this episode, we discuss:
The relationship between eye pain and neck dysfunction
The importance of addressing both visual and neck issues in concussion recovery
The impact of blue light filters on sleep and overall health
Strategies for managing sensory overload in daily life
Whether you're seeking answers, hope, or encouragement, this episode is packed with valuable information to support your recovery journey. Remember, you're not alone, and recovery is possible!
For more information about the Concussion Fix program, visit concussiondoc.io or search for "Concussion Fix" to read reviews and see if it's right for you.
Don't forget to like, subscribe, and hit the notification bell for more episodes focused on concussion recovery!




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Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qM...

Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io

00:00:00 - Introduction to the Concussion Fix Podcast
00:01:35 - Celebrating Member Successes
00:02:08 - Member Q&A: Eye Coordination and Pain
00:03:32 - Exploring Neck Issues
00:05:40 - Revisiting the Concussion Fix Program
00:08:13 - Understanding Eye Pain and Fractures
00:10:25 - Concussion and Brain Integration
00:12:58 - Combining Eye and Neck Therapies
00:15:44 - Foundational Health Considerations
00:19:26 - Finding the Right Manual Therapist
00:21:07 - The Role of Chiropractic Care
00:25:08 - Understanding Joint Dysfunction
00:26:25 - Choosing Between Chiropractors and Physical Therapists
00:27:25 - Next Steps for Recovery
00:28:08 - Managing Sensory Overload
00:29:49 - Grounding Techniques for Anxiety
00:33:05 - Breathing Techniques for Regulation
00:35:08 - Addressing Gut Health Concerns
00:39:09 - Understanding Digestive Health Protocols
00:40:43 - Sleep Issues and Blue Light Filters
00:45:09 - The Importance of Natural Light Exposure