Menopause Barbie’s 12 Rules of Exercise - 17

Описание к видео Menopause Barbie’s 12 Rules of Exercise - 17

So much talk about exercise! But what’s really important? Do you have to use weight machines? Do you have trouble envisioning yourself lifting weights like a weight lifter? Tune in to this video and learn Menopause Barbie’s 12 rules of exercise for menopause. You’ll be relieved to know that your exercise can be a lot more fun and effective than you might have expected.

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