Keto Coconut Flour Flatbread (No psyllium husk or xanthan gum)

Описание к видео Keto Coconut Flour Flatbread (No psyllium husk or xanthan gum)

This Coconut Flour flatbread is keto, paleo, vegan, nut-free, gluten-free, and dairy-free. It contains no psyllium husk or xanthan gum, and is made with only two simple ingredients. It can be made chewy and flexible or firm and toasty. The nutritional facts below are calculated to the best of my abilities.

Stove version:
Serving size: 1 flatbread
Servings per recipe: 2
Calories: 93
Fat: 5.4
Carbs: 9.2
Fiber: 6.7
Sugar: 2.5
Protein: 2.9

Bowl version:
Serving size: 1 flatbread
Servings per recipe: 2
Calories: 121
Fat: 6.6
Carbs: 12.8
Fiber: 9.1
Sugar: 3.7
Protein: 3.7

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