Welcome to the Appalachian Trail, where the rules are simple: if you see or hear something -- NO, you didn’t.
In this encounters episode, we’re unpacking the lore and legends of the oh, so haunted region of the Appalachian Mountains, questioning what lurks in the trail, and imagining the lives of cryptids like Frogman, werewolves, aliens and more. Are the Appalachian forests a mysterious gateway to another world—one filled with ghosts, alien conspiracies, and otherworldly energy.
From cryptids like Frogman making surprise visits (yes, giant frog hands on a window) to eerie voices calling your name in the wilderness, these encounters are packed with the kind of mystery and dread that will keep you looking over your shoulder.
This episode dives deep into listener stories that include:
Werewolves (or something scarier?) blocking a hunter’s path
A ghostly entity with a skeletal hand, daring one listener to fight back
Chilling UFO battles in the night skies over North Carolina
And...a demon caught on camera, watching from the shadows
🕯️ So grab your flashlight, lock your doors, and join us for a night of strange sounds, lurking shadows, and the inexplicable. We promise to believe you—even if no one else does.Have ghost stories of your own? E-mail them to us at [email protected]
Encounters episodes are released every Thursday at 9am PST/12pm EST. Corinne and Sabrina hand select a couple of paranormal encounters from our inbox to read in each episode, from demons, to cryptids, to aliens, to creepy kids... the list goes on and on. If you have a story of your own that you'd like us to share on an upcoming episode, we invite you to email them to us!
Edited and produced by Jaimi Ryan, original music by Arms Akimbo!
Disclaimer: the use of white sage and smudging is a closed practice. If you’re looking to cleanse your space, here are some great alternatives!
About the podcast: Join hosts Corinne Vien and Sabrina Deana-Roga, bi-coastal best friends, with a questionably unhealthy predilection towards all things strange, spooky and creepy, for heavily researched and listener submitted tales of the supernatural. They do warn you though... Two Girls One Ghost is the most haunted podcast in America, countless listeners have reported that listening leads to encounters with the other side. Listen at your own risk.
Episodes are released every Sunday and Thursday. Available wherever you listen to podcasts.
Join the pyramid scheme: We're not quite the illuminati...yet. and we can't promise fame, but we can promise a couple other things when you join our patreon. We promise not to haunt you in the afterlife. All episodes are released one week early and ad-free, additional full-length patreon-exclusive episodes published each month, live ghost storytelling every Tuesday night, and a whole lot of spookiness and maybe some photos of our toes.
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Looking for info on live shows, merch, or ways to connect with the living (or the dead)? Check out our website! https://www.twogirlsoneghost.com/
This show includes topics that cover: ghosts, hauntings, demons, exorcisms, visits from loved ones, ghost kids, ghosts caught on camera, poltergeists, curses, haunted dolls, cryptids, mothman, bigfoot, witches, sea monsters, conspiracies, haunted houses, killers, murderers, possessions, gnomes, fairies, witches, oracle, tarot, ghost hunting, paranormal investigations, true crime, astral projection, past lives, aliens, mysteries, ouija boards, missing persons, near death experiences, the occult, and more!
Chapters
00:00 Introduction to Appalachian Encounters
05:36 Creepy Appalachian Stories
12:12 The Frogman and Other Cryptids
17:00 UFO Sightings in Appalachia
28:01 Creepy Cabin Stories
33:20 The Shadow Man Encounter
39:24 Demon Stories and Sleep Paralysis
43:09 La Llorona and Maternal Spirits
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