10 MIN AT-HOME CARDIO Workout - No Equipment

QUICK CARDIO TIME! Do this 10 minute non-stop follow along cardio workout with me to get a super fast sweat in. This workout has a bunch of fun moves and combos, different from a typical strength workout. We go non-stop for about 10 minutes to get the most out of your time. This can be done at home and with no equipment at all. Let's sweat!

I’m a college student with a passion for working out, wellness, and supporting others in their own fitness journeys and balanced lifestyles. I am a former competitive gymnast, and this channel used to be called “Everyday Gymnastics”. I’ve since moved on and now focus on sharing follow along workouts, meal ideas, fitness motivation, tips for a healthy lifestyle, and more. Please subscribe and share!

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