Watch this when you have a hard time🪽✨

0:00 let's talk about it
0:36 emotionailty makes it hard
1:33 choose the growth mindset
3:50 take back control
9:47 choose your system
11:09 importance of reframing (psychological flexibility)
12:38 acknowledge your progress
14:55 self care
16:17 slow living
16:59 connect to a higher understanding
17:36 make the simplest first step
18:52 embrace the uncertainty
19:52 Your purpose is more beautiful

The book I mentioned in the video The Gap and The Gain you can check it out here: @

About me:
Living a self-improvement lifestyle has profoundly been life-transforming… where I get to connect to love, inner peace, growth, and living to full potential, feeling fulfilled…this is part of the beauty of being human… to glow up, grow love, and to create, embrace that dream life that means to you. My mission is to help YOU do the same!

The encouragement we can give each other and snap each other back with a growth mindset is what I wish for this corner of the internet 🫶🏻

💌Avery note
This is also a great place to envision grander and more profound visions --- real reassurance and comfort you can give yourself.

Ask yourself "Do you want to choose your visions or your current struggles? then make a commitment for it♡