Скачать или смотреть Are You Unknowingly Trapped in a Cycle of Emotional Numbness?

Sometimes it’s not sadness.
Not anxiety.
Not overthinking.

It’s feeling numb, disconnected, like you’re watching your own life from a distance.
Your body is here… but your mind feels far away.

This is what dissociation actually feels like.
And if you’ve felt this, you’re not broken.
It’s your mind trying to protect you. 🤍

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#Dissociation #MentalHealthAwareness #HealingJourney #TraumaHealing #AnxietySupport #PTSDRecovery #EmotionalHealth #MindHealth #YouAreNotAlone #MentalHealthMatters #InnerHealing #SelfAwareness #NormalizeMentalHealth


[dissociation, mental health, trauma response, emotional numbness, feeling disconnected, anxiety symptoms, PTSD awareness, depersonalization, derealization, mental health healing, mind body disconnect, nervous system, emotional wellbeing, self awareness]