Скачать или смотреть The Ultimate Fitness Program To Get You In The Best Shape of Your Life | 21-Day MAXOUT Challenge

DAY 1 The BEST Fitness Challenge of 2022! The 21-day MAXOUT challenge will kickstart your fitness journey and help you make lasting changes to your diet, mindset, and exercise habits. The ultimate fitness program to get you in the best shape of your life 🔥 more amazing pilates videos, join Transform membership program ⬆️ ➡️   / @juliettewooten   https://bit.ly/3TK9ijA What you need ⤵️

➡️ equipment I'm using today
Dumbells set 10 Lb

What to expect from this workout:
If you’re looking for a weight loss and muscle-building challenge to help you get in the best shape of your life, look no further than our new MAXOUT 21-day transformation challenge. This 21-day workout challenge will help you lose weight, build muscle, and improve your fitness. The fat-burning challenge includes workouts and diet plan suggestions that are easy to follow and designed to get results. It also has a community support system that can answer your questions and help you stay on track. All you have to do to join our private FB group.
The 21-Day transformation challenge will take your physical fitness to the next level with this high-calorie-burning total body workout program!

The challenge includes:
A 21-day workout plan.
A meal plan if you choose to use Transform App
Access to a private Facebook group for support and motivation during MAXOUT Challenge.
The 21-Day Transformation Challenge is the perfect way to jumpstart your fitness journey (this is not a beginner program, but you can do it)

The workout plan features cardio, strength training, HIIT (high-intensity interval training), Tabata, Pilates, and Yoga workouts that you can do at home or the gym. The meal plan is based on healthy, whole foods and includes options for vegans.

This 21-day workout challenge at home gets you in the best shape of your life with this total body weight loss transformation program which uses psychology and physical exercises to help you build new habits to crush your fitness goals. This weight loss challenge is a fun and sweaty program based on High-Intensity Interval Training principles and a high-calorie-burning total body workout!
So, if you’re ready to transform your body and life, start our 21-day transformation challenge today!

0:00 21-Day MAXOUT Challenge
0:30 Warm Up
6:15 Squat to Punch
10:18 Walk to Plank
14:30 Reverse Lunge to Overhead Press
18:25 Decine Push Ups to Power Row
20:40 Jump Squat To Punch
23:05 Deadlift to Power High Pull
28:20 Jumping Jack to Drop Squat
31:40 Skier Squat with Overhead Press
39:40 Sit Up To Crunch
48:30 Cooldown Stretch

C O N N E C T
💥 Join our TRANSFORM FB group ➡️   / transformbyjuliettewooten  
💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com
💥 INSTAGRAM https://bit.ly/3KLYcqk
💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL
💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew...
💥 check out www.fitnessboss.fit

D I S C L A M E R
This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.

#juliettewooten #workoutchallenge #maxout