Скачать или смотреть Cure procrastinating with EFT tapping

Procrastination is the result of underlying emotions that are just wanting to be processed. All feelings make sense and are there for a reason, but that does not mean you need to hold onto them. First, acknowledge what is holding you back from moving forward then notice the feelings that you're subconsciously (or consciously) avoiding. Then you will have an invitation to take action. Moving forward is an inside job. It's about letting go of the emotional attachment to whatever is keeping you stuck. You got this!

00:00 - Procrastination cure
00:44 - Taking care of our nervous system
01:53 - Hidden emotions
02:34 - Tapping round #1, letting go of the hidden feelings
04:40 - Tapping round #2, moving forward

How To Tap video:    • Use tapping to stop stressing out | EFT  

www.tapintowellness.ca

Please take full responsibility for your own well-being if you choose to participate in this tapping. While this technique provides wonderful benefits, I make no claims or guarantees towards a desired outcome. EFT continues to yield impressive results in improving physical and psychological issues, and the benefits vary from one person to the next. I am not a doctor nor a licensed therapist and this material is not intended to replace appropriate treatment by a physician or mental health care specialist.