Скачать или смотреть Punch Pad Session | After 1 Week | Basic Combos For Fundamental Punches, Blocks And Counters

Today is a 1-1 Pad work session with ‪@Live_Sparks‬. its has just come to our first week and we have built the fundamental boxing punches and defence such as jab, cross, left hook and the odd uppercuts. blocking head hooks, body hooks, ducking and stopping straight punches. today was our first session working on slips. We are building basic combo blocks, building off the last combo. this makes it exciting and also challenging for both of us trying to remember the combos as they are building. which also makes it fun and more enjoyable

Im proud of @live_sparks for the first week, his enjoying the sessions and we are just getting to know each other. His understanding my coaching style and im working out how to motivate him and use coaching cues to improve his technique. Because his having fun I can see him improve fast and will see a major transformation within the next 6 weeks. im excited to see the transformation in 2+ years time.

I Will be posting more content like this so please like and subscribe to get the latest update to more videos. Thank you everyone for watching