How to Stay Healthy As You Come Out of Quarantine

Описание к видео How to Stay Healthy As You Come Out of Quarantine

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Follow these steps to improve your immune system and protect yourself from Covid-19.
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TIMELINE:

01:06 Something I'm concerned about being quarantined and disinfecting
02:14 Microbiome are critical for our immune system
03:31 4 things to help regrow the good bacteria
03:45 Tip #1 Slow down on killing the good bacteria by using antibacterial products
05:12 Tip #2 Foods that you can eat to grow your good bacteria
06:13 Tip #3 Get out into nature
07:40 Lean into products that will help to improve your microbiome
10:07 Make sure that the good microbes are working in your favor
10:31 We have a social responsibility to take care of our health
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RESOURCES:

Ion-Biome: https://ionbiome.com/?ref=A9XTYM3
Skin Colonizer: https://bit.ly/skin-col
Ion-Synus (Restore Nasal Spray): https://ionbiome.com/?ref=A9XTYM3

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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.

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