Скачать или смотреть Frozen Breast Milk Benefits and Safety Explained for New Moms

Breast milk is the optimal source of nutrition for newborns and infants, providing essential energy, micronutrients, digestive enzymes, and immune-protective antibodies.

Fresh breast milk has the highest biological value. However, properly refrigerated or frozen breast milk still retains most of its important nutrients, including proteins, healthy fats, fat-soluble vitamins, and key immune components such as IgA, lactoferrin, and lysozyme.

Freezing breast milk may slightly reduce the activity of certain enzymes and living cells, but it does not eliminate its nutritional value or immune protection. Frozen breast milk remains far superior to formula and continues to support infant growth and immunity.

Frozen breast milk is especially helpful for mothers who return to work early, travel frequently, experience temporary illness, or have an unstable milk supply. To ensure safety and maximum benefits, mothers should follow proper guidelines for expressing, storing, thawing, and warming breast milk.

Avoid boiling breast milk, microwaving, or refreezing milk that has already been thawed. Correct handling helps preserve nutrients and protects babies from food safety risks.

Proper breast milk storage allows mothers to stay confident, flexible, and stress-free while ensuring their babies continue to receive safe and nutritious milk.

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