Скачать или смотреть Why You Can’t Finish Simple Tasks (and 5 Brain-Based Solutions)

Do you ever start something simple… and just can’t seem to finish it? 😩
In this video, Dr. Tracey explains the brain-based reasons behind procrastination, lack of focus, and low motivation — and gives you 5 science-backed ways to finally get things done.

You’ll learn:
🧠 Why your brain resists boring or complex tasks
⚡ How dopamine and stress affect focus
💡 5 practical steps to train your brain for consistency
❤️ How to stop judging yourself and start making progress

Your mind isn’t broken — it’s just wired to protect you from discomfort.
Let’s retrain it, together.

💬 Comment your biggest struggle below!
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🔑 Keywords

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