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Autonomous sensory meridian response (ASMR) is a tingling sensation that usually begins on the scalp and moves down the back of the neck and upper spine. A pleasant form of paresthesia it has been compared with auditory-tactile synesthesia and may overlap with frisson.


BENEFITS OF ASMR:
The soothing sensation is commonly stimulated by ASMR videos on YouTube, as well as, real-world moments of positive, personal attention. People across the globe report ASMR as being helpful for reducing stress and falling asleep, with potential benefits for clinical conditions like anxiety, insomnia, and depression.

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