Скачать или смотреть Pitch Count and Inning Tracking Spreadsheet

Hello, I am Dr. Alex Kirbach, PT, DPT. I am a physical therapist and the owner of Kirbach Physical Therapy, PLLC.

Excessive pitch counts and innings pitcher per calendar year are major risk factors for serious shoulder and/or elbow injuries. Luckily, these two risk factors can be easily monitored and used to modify an in-season pitching program.

However, playing on multiple teams can make it challenging for coaches to keep track of their players pitch counts and innings throughout the season.

To solve this issue I made an easy to use spreadsheet that will track all this for you. All you have to do is log the following: 1) date pitched; 2) pitches thrown; 3) innings thrown.

Then, you will get the following information: 1) days of rest recommended; 2) next recommended pitching day (in a game); 3) cumulative innings pitched.

This video tutorial will walk you through the spreadsheet so you know exactly how to use this to help monitor your pitching load throughout the season.

If you have any questions regarding this spreadsheet please feel free to email me at kirbachphysicaltherapy.com.

Click the following link to fill out a form to get your spreadsheet today! https://forms.gle/9XxsnZL69rBXLubr6

Also, please visit my website, www.kirbachphysicaltherapy.com, to learn more about how I can help you get back to living your best life!


Please share and comment below if you like this spreadsheet!