Former FBI Agent Explains How to Read Body Language

Former FBI Agent Explains How to Read Body Language 

Former FBI agent and body language expert Joe Navarro breaks down the various ways we communicate non-verbally. What does it mean when we fold our arms? Why do we interlace our fingers? Can a poker player actually hide their body language?

Body language is a powerful tool in communication, allowing us to convey thoughts and emotions without uttering a single word. One common gesture is folding our arms, which often indicates defensiveness or closed-mindness, creating a barrier between ourselves and others. On the contrary, interlacing fingers signals a sense of calmness and control. When a poker player tries to hide their body language, it becomes a crafty game of deception. Skilled players mask their reactions, concealing valuable information from opponents, thus increasing their chances of winning.

Understanding body language can lead to improved relationships, helping us decipher unspoken messages. For instance, crossed legs may demonstrate closed-mindedness or nervousness. Similarly, maintaining eye contact exhibits confidence and engagement, while breaking it may signify discomfort or dishonesty.

"The Dictionary of Body Language" offers an insightful guide to understanding these non-verbal cues. Whether in personal or professional settings, decoding body language can enhance our communication skills, making us more perceptive and empathetic individuals. By observing the way people position their bodies, gesture, or use facial expressions, we gain valuable insights into their true feelings and intentions. So, let us delve into the fascinating world of body language and unlock its secrets, fostering better connections and deeper conversations.

Body language Myths
What are they transmitting
Handshaking
Poker
Nonverbals