Скачать или смотреть Genesis Martial Arts - Advanced Class 2

Welcome to the second instalment of the ten part series. If you are new to the channel and training I suggest you start at the "All levels" playlist.
A free interactive, follow along, kick boxing class for intermediates.

Class content is as follows: After warm up and conditioning, we review some movement, kicks moving forward. I teach Axe kick in this class then we finish with some drills for speed reaction and mind reaction finishing up with meditation.

Please comment down below if you are following along. Let me know what style you come from as I would be interested. Like, comment, share, subscribe, it helps a ton. See you next class!

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