EFT/ 'Tapping': Releasing Other People's Energy (Highly Sensitive Person)

#highlysensitive #highlysensitiveperson #efttapping #eftpractitioner #tapping #traumainformed #energyclearing

High sensitivity is an incredible gift but one that has to be managed. One of the challenges with having high sensitivity can sometimes be absorbing other people's energy and/or feeling the feelings of other people that are not ours to feel.

Learning how to have proper energetic boundaries and tools to both protect our energy as well as release energy and emotions that do not belong to us helps us to maintain our energetic and emotional health.

The less we take on from other people the more we can utilize our highly sensitive gifts such as accessing deep intuition and creativity, connecting and caring deeply with others (in a healthy way), having imaginative solutions and seeing the world through a unique and more caring lens.

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**Disclaimer

Please remember to take full responsibility for your mental, spiritual, emotional, physical and psychological health. I am not a doctor or certified therapist and what we go through here on the channel is not intended to replace appropriate treatment by a physician or mental health professional.

While there is mounting research and evidence on validating the effectiveness of EFT, please remember that this video is not intended to cover the full breadth of the Tapping subject (I can only do so much in a couple of minutes)! If you would like to check out more research on EFT, here are some links to some of the studies:

https://eftuniverse.com/research-stud...
https://www.thetappingsolution.com/bl...