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298: Benefits of saffron



→ anti-fungal



→ anti-cancer



→ improved mood and cognitive function



→ support for eye health



→ PMS relief 



→ Headaches



→ Antioxidant



→ Weight management 



→ aphrodisiac 



→ skin health



→ hormones 



Topics Discussed: 



→ What is saffron? 



→ Why is it so expensive?



→ How to choose quality saffron 



→ Red flags to look for when buying saffron 



→ Side effects of medications that saffron can replace



→ Can children drink saffron?



→ Culinary ways to incorporate saffron 



→ Misdiagnosing mental health 



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