3 Foods You Absolutely SHOULD NOT Eat to Prevent Disease

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Shawn Stevenson is the author of the USA Today National bestsellers Eat Smarter and the Eat Smarter Family Cookbook, as well as the international bestselling book Sleep Smarter. He’s also the creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of the University of Missouri–St. Louis, Shawn studied business, biology, and nutritional science and became the cofounder of Advanced Integrative Health Alliance. Shawn has been featured in Forbes, Fast Company, The New York Times, Muscle & Fitness, Good Morning America, ESPN, and many other major media outlets.

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Timestamps:
00:00 - Introduction
01:15 - Highly refined vegetable oils
17:40 - Refined sugar-sweetened beverages
26:15 - Pesticide-laden grains
33:45 - Eat Smarter


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