Скачать или смотреть The "Cognitive Shuffle" Might Be The Sleep Hack You've Been Missing

Are you having problems falling asleep? Have you tried counting sheep, but it isn't working? In this video, we will be discussing the "cognitive shuffle" and how it can help make you fall asleep fast. Enjoy!

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About Me:
Hi, I’m Carlos! I’m the creator of MindfulThinks, where I break down the world of human behavior into simply explained content 🧠. With a background in behavioral science and a passion for storytelling, I love helping people understand themselves and others better.