Скачать или смотреть Fall Asleep in 10 Minutes – Deep Sleep Meditation for Restless Nights

Fall asleep gently in just 10 minutes with this calming guided sleep meditation.
Lie back, close your eyes, and let soothing breath, a soft body scan, and peaceful imagery help you unwind and drift into deep, restful sleep.
Perfect for: restless nights, racing thoughts, bedtime anxiety, or when you just need a short, gentle wind-down. 🌙

#SleepMeditation #FallAsleep #DeepSleep #Relaxation
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Welcome to Telomia ✨
Telomia shares calming guided meditations and mindfulness practices to help you relax, heal, and manifest abundance. Our videos are designed for deep sleep, stress relief, anxiety reduction, emotional healing, and success mindset.
We create meditations that support every stage of life, from healing heartbreak and overcoming addiction to menopause relief, pregnancy support, and inner child healing. You’ll also find practices for wealth manifestation, morning motivation, focus, clarity, and relaxation before sleep.
Each video combines a soothing voice, gentle music, and nature-inspired visuals to bring peace to your mind and body.
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Gentle Note: The meditations, affirmations, music and other materials shared here are for relaxation, reflection, and self-discovery. They are not medical guidance or financial advice. If you’re facing physical, emotional, or financial challenges, please seek the care of a trusted professional. May this space support, but never replace, your personal journey. For your safety, please do not view or listen while driving or operating machinery.