quit Social Media now! here's why

Why we should quit social media. In this video, I explain how the business model of social media companies works and how that affects us as individuals and as as a society. I also share some tips on what we can do to minimize the negative effect social media has on our lives.

Social media has a devastating effect on our ability to focus, our mental health, and our relationships. It creates political polarization and even leads to offline violence. By removing all non-essential technologies from our lives we can become free from the grip that social media has on our lives.

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