Lymphatic Drainage Exercises with Karen

Описание к видео Lymphatic Drainage Exercises with Karen

Welcome to my living room! Here are the lymphatic drainage exercises I do every morning to help reduce sinus congestion, to improve my breathing capacity and circulation, and to lower my chance of breast cancer. If you are new to my channel, I am an Ayurvedic Practitioner and Integrative Medicine Specialist who creates "Why Ayurveda?" content like this to empower you to utilize this timeless wisdom to optimize your modern life.

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