The H.I.T. Lie! (Mentzer High Intensity Training Student Exposes ALL!)

The H.I.T. Lie! (Mentzer Student Exposes ALL!)

John Heart's HITwithMrAmericaHeart Training Course + SPECIAL All 3 of John's books: https://courses.hitwithmramericaheart...

John Heart's HITwithMrAmericaHeart Training Course: https://courses.hitwithmramericaheart...

John Heart's HITwithMrAmericaHeart Training Community: https://courses.hitwithmramericaheart...

The New High Intensity Training by Ellington Darden PhD: https://amzn.to/3Ask3m3

In this video Mr America, Natural Mr Universe, and Personal Trainer John Heart shows why the last video by Mike Mentzer never lived up to it's "assumed" promise of growing slabs of new muscle on a skinny frame. In his H.I.T. high intensity training routines from the Golden Era of Bodybuilding and the Mr Olympia Arnold Schwarzenegger era, he trained bodybuilders on muscle building routines that caused them to muscle up at rates never seen before. Eventually, his routines ventured into the theoretical with no substantiated proof of results.

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