Скачать или смотреть What I eat in a week | plant based meal ideas that ACTUALLY taste good

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Please use this video as inspiration only. It is not intended to tell you how or what to eat. In addition, because I am not a health professional, any information shared in this video is based on my personal experience and what I have researched. It is not intended to be medical advice. Always do your own research and eat according your own beliefs and what your body can tolerate.

—— TIMESTAMPS
00:00 Intro
00:45 chimichurri sauce
01:28 sweet potato hashbrowns
02:49 spicy caesar dressing
03:47 air-fried tofu
04:40 Thai-inspired lettuce wrap
05:49 chimichurri tofu bowl
06:21 prepping tempeh bacon
07:08 breakfast biscuit sandwich
09:03 pressed oyster mushroom dinner
10:29 breakfast bowl
11:37 matcha mami
12:21 roasted red pepper hummus snack
12:42 caesar pasta salad
13:22 fried oyster mushrooms

—— RECIPES
coming soon

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