Are Preworkout Energy Drinks Bad for you? & the TRUTH Behind Sucralose. Is Sucralose bad for you?

In part 1 of Are Energy Drinks Bad for You, we went over all the ingredients in all your most common energy drinks and realized that sugar is one of the worst ingredients. Now its time to take a closer look at preworkout energy drinks and find out if preworkout energy are bad for you. Preworkout has hit the market hard and can now be found in your every day convenience store or grocery store, whereas when they first came out they were in supplement shops.

Everything you need to kbow about preworkout energy drinks is in THIS video and not only that but I also collabed with a Biochemist with a specialty in Food Science and energy drinks to help me out! If you want to know the science behind energy drinks, Green Eyed Guide is your go-to professional on the top.



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Want to know the TRUTH about sucralose? There has been a lot of negative publicity about Sucralose and gut health lately and once these articles start hitting the media, its hard to get them to stop if they arent true. So whats the truth behind it? Green Eyed Guide takes a closer look at the research on the topic and you may be surprised to hear what she has to say!

Are Energy Drinks Bad for You part two goes over whether or not preworkout energy drinks are good for you or bad for you. If you have been curious about the safety or preworkout energy drinks, this is the video for you!

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Please be responsible with your caffeine and keep it out of reach of children and pets.