Why Your Monthly Habits Are Failing: The Secret to Consistency

Are your so-called "monthly habits" driving you crazy? You’re not alone. Here’s the thing: Some of those habits aren’t really habits, and that’s why they’re causing all that frustration. In this video, we're unpacking why those daily and weekly habits are easier to nail down...it’s all about repetition, repetition, repetition. But what about those oddball, once-a-month activities? Spoiler alert: They’re not habits; they’re projects in disguise!

In this video, we’re flipping the script on how you approach those infrequent goals. It’s time to stop pretending they are habits and start handling them like the projects they are.

🦋 Chapters:
00:00 Introduction
00:44 The Problem
01:47 The words we use matter
02:41 Repetition is key
04:35 Step # 1 - List of tasks
05:16 Step #2 - Block your time
06:02 Step #3 - Celebrate

🦋 Things I mentioned in the video:
https://www.amazon.com/Atomic-Habits-...

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