Скачать или смотреть BEST HOME ABS WORKOUT | 10 Min (GUARANTEED!) | Rowan Row

► BEST HOME ABS WORKOUT | 10 Min (GUARANTEED!) | Rowan Row -
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Looking for the best home abs workout? Check out this 10-minute routine by Rowan Row that guarantees results! Get ready to feel the burn and see those abs sculpted like never before!
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Workout Timeline in Chronological Order:

00:00 - Intro

00:20 - V-Up Hugs

01:05 - Sledge Hammer

01:50 - Mountain Climbers

03:00 - Reverse Frog Swipe

03:40 - Bicycle Kicks

03:40 - Hip Drop Knee Drive

04:20 - Jack Knives

05:05 - Roll Ups

05:44 - Plank

06:30 - Outro