Скачать или смотреть Snapchat Memories and Retroactive Jealousy: Should Your Partner Delete Those Ex Photos?

In this video, we're diving into a common relationship dilemma: is it okay for your partner to keep photos of their exes? Or does it cross a line?

Whether it's Snapchat Memories or old WhatsApp messages, we'll consider the layers of insecurity and retroactive jealousy (RJ) that may be at play.

We'll explore:
What types of photos are we talking about (holiday memories vs nudes)?
How to gauge whether your partner's actions feel respectful or shady.
The difference between reasonable boundaries and controlling behavior.
How retroactive jealousy OCD can make these situations even harder to navigate, and what signs to look for.

If you're feeling uneasy about your partner holding onto old memories, or if you’re dealing with RJ yourself, I hope this provides a steer on how to communicate, understand and set boundaries.

Link to the Pillow Talks podcast with Vanessa Marin: https://vmtherapy.com/episode176

See my website for more: jasondean.co.uk

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The information provided by Jason Dean is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or sexual health conditions. Although Jason Dean is a psychotherapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your doctor before making any decisions related to your physical or mental health.