शॉटपुट कैसे फेके।।ताकत या टेक्निक किस पर करे विश्वास ll सबसे आसन तरीका गोला फेकने का।।गोला पकड़े कैसे

शॉटपुट कैसे फेके।।ताकत या टेक्निक किस पर करे विश्वास ll सबसे आसन तरीका गोला फेकने का।।गोला पकड़े कैसे

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