Скачать или смотреть How I Used AI to Clarify My Values as a Deep-Feeling, Overwhelmed Working Mom

A deep-feeling mom asked me:
“How did you figure out how to use AI to clarify your values — with everything going on?”

Here’s how I actually did it:
💬 I didn’t use AI to replace my intuition — I used it to reconnect to it.
Over two weeks, I used my values as a filter for everyday decisions. No tech background. Just prompts, perspective, and empathy. It changed everything.

If you’re a working mom, deep feeler, or sensitive human feeling overwhelmed by life (and AI)… I get it. I felt the same way. But AI didn’t replace me — it helped me remember what matters.

📌 In this video:
Why I used ChatGPT to clarify my values
My favorite prompts for emotionally overwhelmed moments
How to use AI to reconnect to your intuition, not replace it
The real reason this matters for self-trust, confidence, and sanity

Chapters:
00:00 - Why I started using AI
00:40 - My go-to values prompt
01:30 - How I used AI as a busy working mom
02:15 - Real-time reflection vs. journaling
03:10 - My 3 favorite prompts for overwhelm
04:05 - Final thoughts: AI is a mirror

✨ Want to try it yourself?
Check out my free Values Discovery guide + custom GPT here: https://everafterisnow.beehiiv.com/p/...

🎯 You don’t need to code to use AI well.
You need self-awareness, empathy, and a little creativity.

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