Ashtanga yoga | The Eight Limbs Of Yoga | Physical Education

Hello Everyone
This video is about Yoga specially ashtanga yoga-
1.Yama
2. Niyama
3. Asana
4. Pranayama
5. Pratyahara
6. Dharana
7.Dhyana
8. Samadhi


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Attribution- Ian Alexander, CC BY-SA 4.0

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