WHAT I EAT IN A DAY / plant based vegan vlog

Welcome to our new home in Marbella! I share what I'm up to, doing an apartment tour and also some healthy vegan fall inspired meals 🍂 Hope you enjoy!

Roasted Tomato Soup 2 servings (recipe from my app):
- 500g tomatoes
- 1/2 yellow onion
- 2 garlic cloves
- 1/2 tsp dried basil
- 1/2 tsp dried oregano
- 1/4 tsp salt
- 1/4 tsp black pepper, ground
- 115g (half a can) cannellini beans or any white
- 1/2 tbsp nutritional yeast

1. Preheat the oven to 225C/435F
2. Roughly cut the onion in big chunks. Peel the garlic (or place them whole as I did in the video for no oil option)
3. To an oven safe form, add the tomatoes, onion, garlic, spices (not nutritional yeast) and a splash of vegetable oil (or without oil as I did in the video) Give it a mix and then roast for about 25 minutes
4. Meanwhile, you can toast bread slices and cut them in cubes. Also drain and rinse the beans
5. When the tomatoes are done, remove them from the oven. Add everything to a big blender, including the beans and nutritional yeast (or to a big pot and use a hand mixer) and blend until smooth
6. Pour the soup into bowls, decorate with vegan unsweetened yogurt, bread cubes and some black pepper or chili flakes!

📱MY APP
Fivesec Health / 350+ easy plant based recipes + meal plans
https://fivesechealth.com (iOS & Android)

📗 MY EBOOK
EASY VEGAN / 100+ easy & healthy recipes
https://gum.co/fivesechealth-ebook

PRODUCT LINKS
My Blender: https://amzn.to/3ieQR4y
My Journal: https://amzn.to/3H0yCvI or https://bit.ly/3GXwTHh

CONNECT
Instagram:   / fivesechealth  
TikTok:   / fivesechealth  
Blog: https://www.fivesec.co
Contact: [email protected]