The pharmacist who gave up drugs and Professor Robert Lustig discuss the why sugar is harmful

Why is sugar bad for you? What is the impact of ultra-processed foods on your health? Graham Phillips and Professor Robert Lustig discuss this and more on the ProLongevity podcast.

Missed the first episode? Watch it here:    • The pharmacist who gave up drugs Prof...  

Follow Professor Robert Lustig on Twitter here:   / robertlustigmd  

Chapters:
Introduction: 0:00
Start of podcast: 0:27
The hateful/grateful eight (regards to Tarantino): 0:33
Glycation: 01:10
Oxidative Stress: 02:09
Mitochondrial Dysfunction: 03:42
Insulin Resistance: 06:27
Membrane Instability: 08:07
Inflammation: 09:36
Methylation: 10:57
Autophagy: 11:36
What is ultra-processed food?: 14:53
How bad does ultra-processed food affect you: 17:46
Fundamental Science: 18:53
End of podcast: 20:21

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