Liam Nolan fight camp training vlog

Follow one championship lightweight Muay ThaLiam follow one championship lightweight Muay thai fighter Liam Nolan for a full day of training in beckenham, Kent

Starting with a S&C session with Steve Caulfield, to a boxing and strategy session with Danny Beevor in London martial arts and fitness academy, and final recovery work with KC physio Karl Cousins.

Get an insight in to how Liam prepares for a one championship bout and what type of recovery is used.

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Filmed by-https://instagram.com/laminemersch.me...

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