How can we use the mind during the practice - MAD TALKS

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Nei Gong - How we can use the mind during practice

There is so much talk about the mind... but then in practical terms how should it be used?

In this abstract from a my recent seminar I talk about images, visualisations and evocations.

Understanding their differences is useful in order not to get lost in the sometimes risky Pindaric flights of the mind.

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