Скачать или смотреть MENTAL HEALTH ZOOM WORKSHOP

MENTAL HEALTH ZOOM WORKSHOP (men & women)

It’s already March. Seems like my Nutrition Workshop was just the other day.

This is a powerful topic and aspect of living very near and dear to my heart that gets perverted and stigmatized even in the ever so dangerous health conscious world.

Let’s dissolve all the man made mystery and make it understandable for you.

When: Friday, March 28th @ 2:30 pm pacific.

Details on this class for “Mental Health

Revisiting my brother Taylor’s story regarding his diagnosis, treatment and effects.
Facts about feelings, emotions and
body responses.
Understanding addictions in all forms.
Understanding forgiveness and how to use it.
Effect on nourishment/light/sleep/training.
Where do food, light, rest and training fit.
Facts about supplements/herbs/diets/cleanses.
Understanding identity.
Understanding meditation to go beyond it.
Understanding loneliness.
Role relationships play.
How to truly support your body instead of fixing or blaming your body.
How to take tiny steps forward even when catatonic on a couch.
Understanding motivation, inspiration and action.
How to truly help as a loved one or family member.
Understanding dependency.
How solitude can be support or a cost.
Supportive roles as a man or woman.
5 stages of transformation and pitfalls.
Action steps no matter the feeling, emotion or intensity.
Understanding patterns and cycles.
And a lot more!!!!

Will also be taking ahead of time up to 3 questions for the Q & A to be answered at the end of the above material.