[Black Screen] One of the best heavy rain sound

This video features heavy rain sounds with a black screen and is intended to provide a relaxing and calming atmosphere for sleep. The sounds of rain on roofs, trees, and plants are included, and the audio has been carefully curated to eliminate any unexpected noises or audio peaks. It is recommended to use this video in a dark, quiet room to fully immerse oneself in the soothing sounds of the rainstorm. These sounds are highly effective for those who suffer from insomnia, as they serve as a form of white noise that can help block out other noises and promote relaxation. However, it is important to note that this video should not be used as a replacement for professional medical treatment, and if you are experiencing serious sleep issues, it is advisable to seek the advice of a medical professional.

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👉 HOW NATURE SOUNDS HELP WITH INSOMNIA/GET BETTER SLEEP
1) According to a publication in the Proceedings of the National Academy of Sciences, after analyzing several studies, it was discovered that natural sounds have the potential to provide various health benefits, including decreased pain, reduced stress levels, improved mood, and better cognitive functioning.

2) CEENTA explains that the constant pleasant pitch of natural sounds can induce a state of relaxation. As these sounds are perceived by the brain as non-threatening, they can mitigate the fight-or-flight response, resulting in lower stress levels and increased relaxation, which is conducive to sleep.

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RELEVANT HASHTAGS
#oceanwaves #relaxation #meditation #sleepsounds #stressrelief #calming #peaceful #soothing #white noise #nature sounds #seascape #mindfulness #oceanvibes #beachsounds #healing, #ambientmusic #sleepaid #recharge #refresh #tranquility #serenity #ASMR #coastline #relax #quiet #chillout #oceanview #oceantherapy #seashore #waterrelaxation #rainforsleeping #rainsoundsforsleeping #soothingrelaxation #darkscreen #sleepwell #insomnia
DISCLAIMER: It is important to note that this video is not intended to replace any medical or psychological treatment. If you have a severe medical condition, it is crucial to seek immediate advice from a medical practitioner. Moreover, it is not recommended to listen to this recording while operating heavy machinery or driving.

🎧 Best listened at a low volume.
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