I completed a 10 Day Vipassana Silent Meditation Retreat (my experience, learnings, is it worth it?)

What it's like at a 10 Day Vipassana Silent Meditation Retreat? Here's what to expect, what I learned, the benefits & challenges, and my review of is it worth it?

🎬 TIMESTAMPS
0:00 Intro
0:29 I. What is Vipassana?
1:27 Why I wanted to attend a retreat
1:45 II. What's a Vipassana meditation retreat like?
2:50 III. Vipassana retreat daily schedule
5:08 IV. My 10 Day Experience
5:57 V. Benefits
7:50 VI. Challenges
9:21 VII. Cost (Free!)
9:37 Is It Worth It?
9:57 How to signup for a Vipassana retreat?
10:04 Comment with questions!

🛠️ CAREER RESOURCES
Download FREE Templates of my Goldman Sachs Resume and Cover Letter:
https://www.petersu.com/resume-coverl...

Day in the Life of a Goldman Sachs Investment Banking Intern (THE HONEST TRUTH)
   • Day in the Life of a Goldman Sachs In...  

My Goldman Sachs Resume:
   • This Resume got me into Goldman Sachs...  

My Goldman Sachs Cover Letter:
   • This Cover Letter got me into Goldman...  

📝 COURSES
Join the waitlist:
Peter Su's Investment Banking Recruiting Course:
https://forms.gle/7L5cSTgh3KwR1K269

Venture Capital Recruiting Course:
https://forms.gle/5RJrHzUJMtd7gUyj8

Private Equity Recruiting Course:
https://forms.gle/ok3PTs3JmE7SdqJ78

Youtuber Beginner Course:
https://forms.gle/9QW9xoaS1eSZzVKZ8

🎬 MY FAVORITE YOUTUBER COURSES
Ali Abdaal's Skillshare Youtube for Beginners (Free with 1 Month Trial - I highly recommend this if you're on a budget and are approaching Youtube more as a business):
https://petersu.com/skillshare

Ali Abdaal's Part Time Youtuber Academy (I recommend this if you are committed to doing Youtube consistently for at least 1 year):
https://petersu.com/ptya

🎥 MY YOUTUBE GEAR
Main Camera: https://amzn.to/3dOoSKz
VLOG Camera: https://amzn.to/3pASz4w
Main Lens https://amzn.to/3K96mca
Microphone: https://amzn.to/3pzRzh7
Key Light: https://amzn.to/3BYLJfe (newer version of my discontinued light)
Soft Box: https://amzn.to/3K9weo4
Royalty Free Music: https://artlist.io/Peter-1832809
Keyword Research: https://www.tubebuddy.com/petersu

My FULL Gear List w/ Commentary: https://petersu.com/gear

Note: Some of these links in the description are affiliate links that I get a referral fee from if you use them, which helps me to keep making content for you :)

👋 ABOUT ME
Hi, I'm Peter! I love music, creativity, and business. My goal is to help you live a more creative life by sharing inspiration and knowledge from my own personal growth journey.

Fun factoids:
I did my yoga teacher training at an ashram in India. I've toured across the country to Nashville as a singer-songwriter. I used to be an investment banker at Goldman Sachs and invested in startups as a venture capitalist on Sand Hill. This channel is my way of combining all my creative and business experiences into a space where I can hopefully support you in living a more creative, authentic, and fulfilling life.

Stay connected on TikTok and IG 📸 @peterjsu

🌍 RESOURCES
Here are some other helpful videos about what it's like at a 10 Day Vipassana Meditation Retreat:

I did a 10-day Vipassana Meditation Retreat
   • I did a 10-day Vipassana Meditation R...  

AFTER: 10 Day Vipassana Meditation Retreat: REVIEW/REACTION
   • AFTER: 10 Day Vipassana Meditation Re...  

VIPASSANA: Meditating for 10 FULL DAYS | My Experience
   • VIPASSANA: Meditating for 10 FULL DAY...  

My Experience With Vipassana 10 Day Silent Meditation Course
   • My Experience With Vipassana 10 Day S...  

Vipassana Meditation Results - Review of 2 Years of Experience & Life Changing Effects
   • Vipassana Meditation Results - Review...  

🎓 SOURCES
The Enlightenment Of The Buddha
   • The Enlightenment Of The Buddha  

Photo Credits:
Note: I have few pictures because they don't allow phones inside. I used other people's pictures to give you a sense of the general vibe:

North Fork Meditation Hall
  / experience-at-a-10-day-silent-vipassana-me...  

Meditation Hall Inside
  / the-10-day-silent-retreat-vipassana-a-pers...  

Meditation Retreat Path
  / vipassana-north-fork-ca-sn-goenka-10861727...  

Vipassana Vegetarian Food
https://www.thaidhamma.net/en/kamala/...

Vipassana Vegetarian Food Plate
https://www.theminimalistninja.com/10...

Vipassana Tea Station
http://sunshineandkale.com/my-10-day-...

⌨️ HASHTAGS
#Vipassana
#MeditationRetreat
#MeditationExperience
#vipassanameditation
#Meditationforbeginners
#10DayMeditationRetreat
#10DayVipassana
#DopamineDetox
#MeditationCourse
#HowToStopSuffering
#HowDoIStopSuffering
#MyMeditationRetreatExperience
#Meditation
#Meditation101
#MentalClarity
#HowToMeditate
#HowToMeditateForBeginners
#insightmeditation
#meditationvipassana
#GoenkaMeditation
#SNGoenka
#Goenka
#Anapana
#Insight
#Acceptance
#Impermanence
#Awareness
#Equanimity
#Anicca
#Inspiration
#PersonalGrowth
#SelfImprovement