Скачать или смотреть Breast Meridian Practice For Emotional Calm

Access members-only self-massage guides：
   / @familynaturalheal  
This breast meridian massage exercise focuses on stimulating chest and underarm points through rhythmic tapping, arm movements, and gentle kneading. It supports smoother circulation, helps relax the chest muscles, and relieves discomfort linked to blocked energy flow. The routine can ease emotional tension, calm restlessness, and promote overall balance in the body. Regular practice encourages better vitality, supports comfort in the upper body, and maintains natural wellness in daily life.
Precautions:
Breast massage is not suitable for individuals with chest skin damage or inflammation, skin allergies, pregnant or breastfeeding women, patients recovering from chest surgery, those with breast tumors or suspected tumors, severe cardiovascular diseases, severe varicose veins or thrombophlebitis, and people with unexplained chest lumps or pain.